Also, have a look how nutritious Tangerines are in comparison to the other fruit nutrition facts. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows Energy 0 kcal (0 RDA), Protein 0 g (0 RDA), Total Fat 0 g (0 RDA. Take a look at the Tangerine nutrition to learn more in depth information. Amount of vitamin k (phylloquinone) per 100 Calories 100 calories of tangerine juice, raw is a serving size of 0 g, and the amount of Vitamin K (phylloquinone) is 0 µg. See our fruit calories comparison chart to compare the calories in a Tangerine with the other calories in fruit. There are 53 calories (on average) in 100 g of Tangerines. With a 250ml glass containing over twice the calories of a single orange, pasteurised orange juice is condensed. HOME / Fruits and Fruit Juices / Tangerines How many calories in. High in vitamin C, which boosts your immune system, lowers blood pressure and even helps you lose weight, oranges are also naturally low in calories. We have two calorie tables below, sourced from the US Department of Agriculture, that show the calorie information for both Tangerines and Tangerine juice. For example, oranges, clementines and tangerines are fantastic for you. Tangerines contain a flavonoid, Nobiletin, which was shown to protect the mice from atherosclerosis and stop the arteries from furring up. In a study on mice at the University of Western Ontario in 2011, the fruit was shown to reduce strokes, heart attacks and diabetes by keeping the rodents free from obesity. ![]() Tangerines are free of fat, sodium and cholesterol. Other Tangerine benefits include being great as a snack as they can replace high calorie fatty cakes. Tangerine oil eases constipation and keeps your skin looking good. Get full nutrition facts and other common serving sizes of Tangerines (Mandarin Oranges) including 1 oz and 1 medium. Other nutrients include magnesium, potassium and calcium with vitamins B1-3 also present. There are 37 calories in 1 small Tangerines (Mandarin Oranges). They also contain folic acid and beta carotene. As with other citrus fruits they are full of Vitamin C. Smaller in size than an orange and also easier to peel. Tangerines are a bright orange citrus fruit and a variety of the Mandarin Orange. ![]() We provide you with Tangerine nutrition facts and the health benefits of Tangerines to help you to lose weight and eat a healthy diet. How many calories in a Tangerine? See below, the Tangerine calories for the different serving sizes. Calories in a Tangerine Calories in Tangerine Juice
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